grrrr...

Uggghhh! I feel SO hungry today. I can't tell if I really am - I sorta feel like I am physically but I haven't eaten any less than I normally do so I wonder if somehow I'm tricking myself. I felt sad last night. I was watching a (cheesy!) movie about these cute young girls and of course their cute boyfriends. It made me so sad and most of all so lonely. I cried and cried and then felt really out of it. Amazing what crying can do to you. I think that might be why today is so challenging. I WILL stay within my points today and I WILL work out. Hopefully my workout later today will help change my mood a bit. Ugh! It's a hard day.