busy week

Boy am I happy it's Friday. This week feels like it was a marathon. Work has been uber busy this week and since it's month end I'll be back here on Sunday. Of course I'll be at CBB on Saturday. I have managed to stay on track with eating and exercise this week but it's been HARD. I'm super tired and it's that time of the month and I always feel more munchy then. I really feel like eating eating eating!

Monday is my first therapy appointment. I have absolutely no idea what to expect. I mean I've been to therapists before but this time seems a bit different. Previous times I never really dug in too far, not necessarily cuz I didn't want too. I think it was more of I didn't realize I needed too. I hope this therapist is sort of a "I'm not going to take your crap" sorta person who can help me get through the layers of yuck. I guess regardless, I just hope I hit a homerun off the bat with this person. I'm feeling impatient and want to get started rather then spend more time hunting around for someone else. I won't stick with her if I don't feel comfortable or if I feel like I'm not getting anything out of it.

I'm sorta craby and tired. Ugh! I'd love to take a nap right now. I'm so glad tonight is a mellow night - no working out tonight and no plans with friends. That means probably bedtime by 9! A pretty lame Friday night but I'll take it! I'll be sure to post again Monday after my appointment.

Thanks again to you all for your continued support.